Friday, January 24, 2014

W-01 | D-09 : Small change in the diet

Hey!

Well today I'll be changing my diet, not a huge change but just gonna remove 1 item from the vegetable mix and going to the most aggressive approach at dinner.

1. the vegetable mix had:
     - cabbage
     - tomato
     - potato 
     - abobrinha
     - chayote

 I'm gonna remove 'potato', well potatoes have a bunch of carbs, so lets kick that out.

2. aggressive diner:
     - 1 big chicken filet
     - 1 chuchu in small squares

For some reason chuchu just does magical things to your body and no matter how much you eat of it it's just not gonna fatten you up.

Cheers!

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